Rainbow Heart Healing

When things feel overwhelming I like to sit outside. The sights, the sounds, the grounding all help release fears and connect with the divine. Today I was telling my team that it feels hard to hold on and have faith right now. I feel like I have been holding on forever and the image of the popular poster of a kitten hanging by one paw from a wire and the caption to “hang in there” popped into my mind. My team took that image and showed themselves as a pair of loving hands supporting that kitten. But what do most kittens do when you try to help? They get frantic and hold onto the wire even harder perhaps hissing or scratching the hands with their other paw. If the kitten would just let go the hands would cradle it and bring it to safety and love.

The problem is I…

Stop struggling.

Release all attachments.

Stop focusing on what is ahead.

Allow the flow.

Relax into the speed.

Sending Love 🌈💛🌈💛🌈💛

Today’s message from my quantum-self was a reminder that we build our reality with every word and every thought. What materials are you using to build your world? What stories are you telling yourself. Are they loving, kind, and victorious? Are your words, thoughts, and stories building you up or tearing you down? Something to be mindful of as we enter the weekend.

It can be hard to get out of the habit of negative thinking and negative self talk. It can be difficult to stop complaining about XYZ. This is the reality that we see around us so we tend to focus in on the things that we are dissatisfied with in our reality.

It is far more powerful to take back our thinking and our speaking and use it in a way that builds a new reality. The reality we are choosing to see. That doesn’t mean the…